Vinyasa 2 (warmed)
Aired -
tamara kenigsberg
Teaching yoga full time since 2011 my classes are an intelligent and powerful vinyasa flow inspired by Kula, Katonah & Iyengar yoga paying attention to alignment while maintaining thoughtful and creative sequenci...Video unavailable.
Vinyasa Level 2 has a faster pace than Vinyasa 1-2 and less detailed explanation of the poses. This level is great for experienced Vinyasa practitioners and those who can complete a Sun Salutation with ease.
Warmed between 84-89 degrees.