Vinyasa (warmed)

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Iva Drtina Hall

Iva’s way is to be able to help initiate the process of transformation within every student. Her interest in health, nutrition and alternative medicine began when she studied Physiology and Health Management at M...

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Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind. This class is accompanied by an artfully curated playlist, and incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience.

Warmed between 84-89 degrees. Open to students of all levels.