Power Yoga: Opening & Twists

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Caitlin Mackensen

Ever since Caitlin was 3 years old, competitive dance, skiing and snowboarding have been a major part of her life, anything to keep her moving indoors and out, she was all about it. Caitlin started peaking intere...
Power Yoga is an energizing, and strengthening dynamic vinyasa flow. Expect a rigorous, powerful, make-you-sweat practice. Set to upbeat music, this empowering class will encourage you to move with intention, alignment and surpass your edge.