Vinyasa 2 (warmed)

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Camila Matos

Camila came to yoga in 2010 as a way to manage her anxiety and panic attacks which had become debilitating to the point of impacting her ability to live her life normally. The practice invited her to challenge he...

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Vinyasa Level 2 has a faster pace than Vinyasa 1-2 and less detailed explanation of the poses. This level is great for experienced Vinyasa practitioners and those who can complete a Sun Salutation with ease.

Warmed between 84-89 degrees.