Class 100 (Level 2/3 - Challenging Yoga) [1:14]

Aired -

Shana Meyerson

I grew up a very intense athlete. I played the Junior USTA tennis circuit in high school, later trained for the Race Across America (bike riding 100 miles a day), and worked out like a fiend (three hours a day) a...
Wow!
 
Class #100! Never let it be said that I am not a classy girl!
 
This is a fun and frisky class for those of you who love a good handstand. Or two. Or three…
 
Well, who’s counting anyway?
 
Let’s party. Handstands, backbends and dancers, oh my! And so much more!
 
Happy 100!
 
 
Level Two/Three Practice