Even More Core (All Levels - Moderate Challenge Yoga) [32:50]

Aired -

Shana Meyerson

I grew up a very intense athlete. I played the Junior USTA tennis circuit in high school, later trained for the Race Across America (bike riding 100 miles a day), and worked out like a fiend (three hours a day) a...
You know the motto: no matter what the question, the answer is core! And more core!

And even more!

Other motto: I came. I saw. I kicked some asana. (Shirts available at https://yogathletica.myspreadshop.com)

Whatever your motto, let's set that core on fire!

Check out my other ab challenges at:




All Levels