Union | YOGAthletica Replays

Quick Deep Backbends (Level Two/Three - Moderate Challenge Yoga) [21:49]

YOGAthletica
21m

12/5/22 4:15 PM UTC with Shana Meyerson

Quick Twists (Level Two - Moderate Challenge Yoga) [35:04]

YOGAthletica
35m

12/4/22 4:15 PM UTC with Shana Meyerson

The Eagle Has Landed (Level Two/Three - Moderate Challenge Yoga) [1:11]

YOGAthletica
1h 11m

12/3/22 4:15 PM UTC with Shana Meyerson

Level Two/Three Live with Melissa & Ross - Arm Your Practice (Moderate Challenge Yoga) [1:33]

YOGAthletica
1h 33m

12/1/22 4:30 AM UTC with Shana Meyerson

Half Moon Flow (All Levels - Moderate Challenge Yoga) [1:10]

YOGAthletica
1h 10m

11/29/22 9:30 PM UTC with Shana Meyerson

Leggy, Hippy, Shouldery Flow (Level Two/Three - Moderate Challenge Yoga) [1:26]

YOGAthletica
1h 26m

11/27/22 4:15 PM UTC with Shana Meyerson

Quick Hips (All Levels - Accessible Yoga) [38:48]

YOGAthletica
38m

11/26/22 5:00 PM UTC with Shana Meyerson

Treagle (Level Two/Three - Moderate Challenge Yoga) [1:00]

YOGAthletica
1h

11/24/22 4:30 AM UTC with Shana Meyerson

Live Interactive Q & A with Shana - "Which Inversion Should You Learn First?"

YOGAthletica
8m

11/24/22 3:45 AM UTC with Shana Meyerson

Level One/Two Live with Deb - Hamstring-ing (Moderate Challenge Yoga) [1:00]

YOGAthletica
1h

11/22/22 9:30 PM UTC with Shana Meyerson

Side to Side (Level Two - Moderate Challenge Yoga) [57:30]

YOGAthletica
57m

11/20/22 4:15 PM UTC with Shana Meyerson

Class 100 (Level 2/3 - Challenging Yoga) [1:14]

YOGAthletica
1h 14m

11/19/22 4:15 PM UTC with Shana Meyerson