Hot Pilates

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Leroy Thomas

Leroy is a fun, energetic and dynamic Aussie known for his heart pounding intensity on the pedals and his night-life inspired playlists. As a 5 time racer at the Hawaiian Ironman, Leroy brings his love for the bi...
Level 4-5 It combines Pilates mat exercises with the principles of High-Intensity Interval Training (HIIT) in a heated room to strengthen muscles, increase flexibility and improve endurance. The Hot Pilates system is an intense workout for every part of the body, especially the core.

STRONG HEAT MAKES THIS CLASS EVEN BETTER!