Glute Bakery

Aired -

Linda McGrath

Linda is the founder and owner of Yoga Source Los Gatos, the largest independently-owned studio on the West Coast and Silicon Valley's most awarded Yoga and Pilates program. She leads trainings, conferences, and ...
The ultimate lower body workout designed to hit the glutes smart and hard to get you stronger, functional, and balanced. The heat is on and the music is on point. Let’s get bakin’ 🍑💪🏽
Suggested equipment: Glute resistance band, pair of hand weights (10-15lbs+), chair.