Power All in the Hips

Aired -

Miquela

 It all started in 2010 when back pain led me to sign up for a Pilates class at school. I fell in love within weeks. My back pain disappeared within a semester! I took that class as many times as the school would...
Level 4-5


The most challenging and fun class anywhere, expect multiple arm balances, long standing and creative sequences, great music and incredible group energy.


NON-HEATED & LIGHT-HEAT