Hot Pilates with Weights

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Angela Majic

Angela discovered Yoga as a powerful method of healing on a physical, mental and emotional level. After several years of developing a consistent Yoga practice, she felt inspired to become an instructor and share ...
Level 4-5

This class combines Pilates mat exercises with the principles of High Intensity Interval Training (HIIT), with the added challenge of hand weights and bands to strengthen muscles, increase flexibility and improve endurance. Expect longer intervals and one of the strongest workouts of your life. Room will be warm- but not artificially heated.

LIGHT-HEAT makes this class even better