YogaSource Strong

Aired -

Dylan Palmer

From an early age I was brought up with personal development as the cornerstone to a happy and healthy life. I have always enjoyed the process of starting from square one and seeing where I can take myself from t...
Level 4-5

YogaSource Strong takes yoga with weights to the next level with the caliber of flow sequencing you’ve come to expect from YogaSource - the ultimate experience in beats, strength, and sweat! This class is for all levels of students though prior experience in Flow and/or Hot Pilates is encouraged. 

LIGHT-HEAT MAKES THIS CLASS EVEN BETTER! - Weights are optional