Union | Yoga Vida On-Demand

Advance Your Practice with Amy: Standing Poses

1h 26m

Uploaded 3/20/21 10:49 PM UTC Amy Wolfe

Basics and Beyond with Nathan

Yoga Vida
1h 34m

Recorded 4/3/21 2:00 PM EDT with Nathan Lowry

Advance Your Practice with Amy: Inversions

1h 22m

Uploaded 4/5/21 4:18 PM UTC Amy Wolfe

Breath + Meditation Lab 101 with Will

Yoga Vida
1h 33m

Recorded 4/11/21 9:00 AM EDT with Will Schneider

Understanding Our Hips with Jeffrey

Yoga Vida
1h 29m

Recorded 4/15/21 6:00 PM EDT with Jeffrey Villanueva

Mood-Boosting Inversion Workshop with Dina

Yoga Vida
1h 19m

Recorded 4/17/21 1:00 PM EDT with Dina Ivas

Deep Release with Marisa

Yoga Vida
1h 33m

Recorded 4/24/21 2:00 PM EDT with Marisa Martin

Yoga for Burn Out: Creating Sacred Success with Maria

Yoga Vida
1h 42m

Recorded 4/25/21 2:00 PM EDT with Maria Loida

Advance Your Practice with Amy: Arm Balances

1h 25m

Uploaded 4/26/21 3:23 PM UTC Amy Wolfe

Tech Mindfulness: Best Practices to Change Your Tech Addictions with Will

Yoga Vida
1h 33m

Recorded 5/2/21 9:00 AM EDT with Will Schneider

Inversion Workshop with Lindsay

Yoga Vida
1h 30m

Recorded 5/5/21 6:00 PM EDT with Lindsay Hilscher