Rebecca Hajek
Rebecca Hajek (rhymes with kayak) is a E-RYT 500hr instructor who has been studying yoga for over 20 years. She did her training at Pure Yoga 10 years ago in NYC and taught there as well as at Yoga Vida, Alo Yoga and One Yoga House BK and Montauk. She considers her biggest influences and teachers to be Yogi Charu, Ragunath Cappo and Kausthuba Das.
Rebecca instructs ashtanga, hatha, vinyasa, meditation, yoga nidra, and yogic philosophy. In her class you can expect a combination of thoughtful and creative sequencing, insightful dharma, and various relaxation techniques involving meditation and breath work. In addition to teaching virtual classes and privates Rebecca leads workshops, trainings and yoga retreats around the globe (when it opens back up!).
45 Minute Flow
with Rebecca Hajek
47m
45 Minute Flow
with Rebecca Hajek
46m
45 Minute Flow
with Rebecca Hajek
45m
45 Minute Flow
with Rebecca Hajek
49m
45 Minute Flow
with Rebecca Hajek
46m
45 Minute Flow
with Rebecca Hajek
52m
