10:30 AM - 12:00 PM PST
Insight Yoga • Level 1/2 with Suzanne Marlow
Yoga Soup
Video Call
12:00 PM - 12:30 PM PST
Brief Mid-Day Reset Flow with Anahita Holden
12:15 PM - 1:15 PM PST
Strong Flow • Level 2 with Carina Murillo
4:00 PM - 5:00 PM PST
Slow Flow + Yin with Raquel Jordan
5:00 PM - 6:00 PM PST
Yoga with Weights with Hattie Bluestone
5:15 PM - 6:15 PM PST
Tuesday Talk + Movement + Meditation with Diana Hill
5:30 PM - 6:30 PM PST
Strong Flow • Level 2 with Kendall Hassemer
8:30 AM - 9:45 AM PST
Level 2/3: Playing Your Edge with Cynthia Abulafia
radio Streaming
9:00 AM - 10:15 AM PST
Therapeutic Flow • Level 1/2 with Terra Gold
10:00 AM - 11:00 AM PST
Slow Flow with Mason Steele
LA MESA PARK
10:30 AM - 11:30 AM PST
Yoga for Strength with Emily Benaron
10:30 AM - 11:45 AM PST
Gentle Flow • Level 1/2 with Christina Adcock
Active Beginners • Level 1/2 with Heather Tiddens
1:30 PM - 2:15 PM PST
Yoga Flow • All-Levels with Cristy Candler
3:30 PM - 4:30 PM PST
All-Levels Flow with Justine Perrizo
SHORELINE PARK WEST
Strong Flow • Level 2/3 with Lauren Hopper
5:30 PM - 6:45 PM PST
Yin and Meditation with Denise Zaverdas
6:30 PM - 7:45 PM PST
BollyX with Kunjal Patel
7:00 PM - 8:00 PM PST
Heartwork: Living Life Fully with Mindfulness and Compassion with Radhule Weininger
7:30 AM - 8:45 AM PST
Strong Flow • Level 2 with Marie Thorne-Thompsen
Five Element Fascia Floss • Level 1/2 with Kaita Mrazek
Slow Flow • Level 2/3 with Denise Zaverdas
Strong Flow with Lauren Hopper
(CANCELED) 5 Rhythms & Reset Meditation: Integrating Self with Kiaora Fox