Union | Yoga Soup Replays

Five Element Flow: Full Body Tune-Up

1/14/21 4:30 PM UTC with Kaita Mrazek

1h 18m

Yoga for Strength

1/13/21 6:30 PM UTC with Emily Benaron

1h 2m

Insight Yoga: Meditation, Stretch & Gentle Practice

1/7/21 10:25 PM UTC with Suzanne Marlow

1h 25m

Yoga for Strength: Full Body Stabilization

1/6/21 6:30 PM UTC with Emily Benaron

1h 6m

Insight Yoga

1/4/21 7:51 PM UTC with Suzanne Marlow

1h 30m

Ankle Mobility

12/31/20 8:26 PM UTC with Mason Steele

6m

Spinal Mobility

12/31/20 8:16 PM UTC with Mason Steele

10m

Strong Flow: Hip openings, Creative Sequence & Alignment Principals

12/28/20 8:49 AM UTC with Erica Blitz

1h 13m

Strong Flow

12/28/20 8:40 AM UTC with Erica Blitz

1h 14m

All-Levels Strong Flow

12/28/20 8:34 AM UTC with Erica Blitz

1h 13m

Playing Your Edge 2/3: Twists and Shoulders

12/28/20 8:30 AM UTC with Cynthia Abulafia

1h 14m

Playing Your Edge 2/3: Deep Hips & Strong Core

12/28/20 8:14 AM UTC with Cynthia Abulafia

1h 3m