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Yoga + Weights

YOGA SOUP
1h 5m
Recorded 3/31/21 10:30 AM PDT with Emily Benaron
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Playing Your Edge: Opening the Upper Back and Hips

YOGA SOUP
1h 27m
Recorded 3/31/21 8:30 AM PDT with Cynthia Abulafia
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Strong Balance Flow

YOGA SOUP
1h 2m
Recorded 3/29/21 5:00 PM PDT with Erica Blitz
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30 minute Handstand Tutorial

YOGA SOUP
31m
Uploaded Erica Blitz
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Strong Balance Flow: Core, Hamstrings & Shoulders

YOGA SOUP
1h 2m
Recorded 3/29/21 12:00 PM PDT with Erica Blitz
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Playing Your Edge: Forearm Stand (Pincha Mayurasana)

YOGA SOUP
1h 21m
Recorded 3/28/21 9:00 AM PDT with Erica Blitz
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Strong Flow: Balance + Breath

YOGA SOUP
1h 3m
Recorded 3/26/21 12:00 PM PDT with Erica Blitz
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Yoga + Weights

YOGA SOUP
1h 3m
Recorded 3/24/21 10:30 AM PDT with Emily Benaron
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Playing Your Edge: Upper Back Focus

YOGA SOUP
1h 17m
Recorded 3/21/21 9:00 AM PDT with Cynthia Abulafia
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Strong Flow: Going with the Flow

YOGA SOUP
1h 1m
Recorded 3/19/21 12:00 PM PDT with Linda Baffa