Union | Yoga Soup Replays

Yoga for Strength: Full Body Stabilization

1/6/21 6:30 PM UTC with Emily Benaron

1h 6m

Insight Yoga

1/4/21 7:51 PM UTC with Suzanne Marlow

1h 30m

Ankle Mobility

12/31/20 8:26 PM UTC with Mason Steele

6m

Spinal Mobility

12/31/20 8:16 PM UTC with Mason Steele

10m

Strong Flow: Hip openings, Creative Sequence & Alignment Principals

12/28/20 8:49 AM UTC with Erica Blitz

1h 13m

Strong Flow

12/28/20 8:40 AM UTC with Erica Blitz

1h 14m

All-Levels Strong Flow

12/28/20 8:34 AM UTC with Erica Blitz

1h 13m

Playing Your Edge 2/3: Twists and Shoulders

12/28/20 8:30 AM UTC with Cynthia Abulafia

1h 14m

Playing Your Edge 2/3: Deep Hips & Strong Core

12/28/20 8:14 AM UTC with Cynthia Abulafia

1h 3m

Deep Stretch

12/14/20 7:18 PM UTC with Suzanne Marlow

1h 15m

Part 6: Metal Element

12/14/20 6:38 PM UTC with Kaita Mrazek

24m

What is Yoga?

12/14/20 3:35 AM UTC with Suzanne Marlow

1h 19m