Slow Flow • Level 2/3

Aired -

Suzanne Marlow

Assisting others in personal healing has been a lifelong passion for Suzanne. She has been holistic practitioner for over 25 years. Her trained specialties — Yoga, clinical psychology, and meditation — form a pow...
A slower paced, intermediate to advanced, vinyasa flow-based class with emphasis on kinesthetic awareness and refinement. Creative sequencing focuses on alignment, core integration, stability, strength and fluidity. This breath-centered practice is a moving meditation intended to deepen one’s relationship with their inner master.