Insight Yoga

Aired -

Carone Scott

25 years on the mat. Still a beginners heart … this practice, this practice. The compass to my true north🙏🏻 Teaching yoga is one of my greatest joys! Being able to share what this practice gives is such an honor....
An integration of Hatha Yoga, Yin Yoga, meditation, and spiritual inquiry. A slow-flow sequence allows time and space to feel a little deeper. Hone your intuition, and observe your conditioned patterns through a body-based practice.