Big Exhale Strong Flow • Level 2

Aired -

Linda Baffa

Linda Baffa (E-RYT) is a singer, a mama, a foodie, and a free spirit. With 20 years of consistent yoga and meditation practice, Linda is dedicated to living yoga on and off the mat.  Her teaching style stems from...
This challenging and creative Level 2 class is filled with a whole lot of sighs out the mouth. Ahhh... Rooted in alignment principles and detailed instruction, this level 2 class is open to any student who wishes to to focus on releasing and letting go mentally and physically.