Karly Kuntz

Karly’s love for yoga is a culmination of several passions that seem to have divine intersections. Having her background in theatre arts, Karly brings a unique sense of how bodies move in space and how partaking ...

Elemental Meditation - Waterfall

Aired -

In Studio & Virtual
8:00-8:45 AM

Morning Meditations are included with Yoga Soup Membership
Drop-in $15 (student/senior rates available for $10 with Valid ID)
Meditation Class Pack-  5/$60 

Join Karly for this guided imagery meditation using the four elements. Our bodies are composed of the four elements - earth, fire, wind, and water. Through meditation, we can connect deeper to each of them and, by doing so, connect deeper to ourselves. This practice will involve a few minutes of gentle movement to get us present in our bodies, followed by meditation and integration. During meditation, we will work with different chakras in the body and use the elements & the power of our minds to move any stuck energy. You will walk away feeling grounded and vibrating high. Can't wait to see you there!