Transmuting Light and Shadow Vinyasa

Aired -

Kelly Heath

 Kelly has been a dedicated yoga practitioner since1999 when she found yoga as an athlete. With the physical practice as an initial anchor, and one that she loves still today, she has felt nourished and influence...
Inspired by the story of Lakshmi, the churn we can all feel on and off the mat, and our own ability to transmute light and shadow into shri, abundance and beauty. Move your body and quiet your mind in this heartfelt, slow and sweaty, meditative class with Kelly.