Om Namah Shivaya Vinyasa Flow

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Kelly Heath

 Kelly has been a dedicated yoga practitioner since1999 when she found yoga as an athlete. With the physical practice as an initial anchor, and one that she loves still today, she has felt nourished and influence...
We are all in a state of flux. Impermanence. Which can bridge us directly to presence and gratitude. To arrive into things as they are. Without our expectations, assumptions and certainties. And, into what is being offered. One breath at a time.