Kali-Durga Fire-y Flow

Aired -

Kelly Heath

 Kelly has been a dedicated yoga practitioner since1999 when she found yoga as an athlete. With the physical practice as an initial anchor, and one that she loves still today, she has felt nourished and influence...
Stripped to the bone and utterly revealed to Self, we toss into the fire limiting ideas, thought patterns, our certainties and absolutes. Move your body and quiet your mind in this heartfelt, slow and sweaty, meditative class with Kelly.