Suzanne Marlow

Suzanne has been in the healing arts for the past 35 years, and has been a teacher of yoga for over 25 years. Her training and certification through Insight Yoga has afforded her the ability to create a slow flow...

Sunday Rejoice

Aired -

1h 16m
This beginner to intermediate speciality vinyasa class is gentle and steady-paced. 

Rejoice in your divinity and your miraculous human body!  Come as you are and breathe new levels of joy and presence into your practice.  This spacious class is a blend of warming, uplifting sequences and potent moments of surrender and opening.  Sunday Rejoice holds a space for you to move, play, breathe peace into your lungs, and connect with your Higher Self.

Music is played during this class.