Juliana Zappitell

Juliana Zappitell is a certified E-RYT 200/YACEP Vinyasa and Yin Yoga instructor from Santa Barbara, CA. Juliana was introduced to yoga in 2012 in her hometown of Delray Beach, FL by a close friend. Ever since, s...

Relaxing Yin

Aired -

1h 7m
This class begins with a grounding meditation and intentional movement to connect the breath with the body. Once this is established, a yin sequence using props will support you to work into your connective tissues, explore deep sensations, and restore in stillness. Self-exploration and curiosity are encouraged.