Strong Flow

Aired -

Jessica Chazen

Jessica's classes are born from her intuition and dedicated personal practice; she has been teaching for eleven years.  Her sequencing is mindful, playful, sometimes unexpected, and always with the intention to b...
This hour long, strong vinyasa class will strengthen, inspire, and refresh. We will move through
a series of creative sequences that challenge our bodies and deeply release tension. Each
class will end with a deep, guided savasana.