Sarah Huebinger
My intention is to offer classes where alignment is key, coupled with intentional, creative sequencing. Every pose serves a purpose and leads up to a peak pose or into deeper exploration of a particular theme of ...Vinyasa Flow
Aired -
1h 1m
This intermediate vinyasa class is active and steady-paced.
A vinyasa style yoga with an emphasis on creativity and alignment. Classes are inventive and thoughtful sequences of sun salutations, standing & seated postures, back bending, and inversions—guided by a steady breath to tone and calm the mind.
Music is played during this class.