Strong Flow

Aired -

Pippa Blau

Pippa first found yoga in highschool.  After her interest was piqued by many amazing teachers, she went to Naropa University in Boulder CO and studied Traditional Eastern Arts with a Focus in Yoga. After this she...
A level 2/3 class flows through a challenging and creative sequence. Rooted in alignment principles and detailed instruction, this class is open to any student who wishes to deepen their practice by focusing on the body, the flow of attention, and breath. An intermediate to advanced class that honors the body’s wisdom and the meditative aspect of yoga.