Cynthia Abulafia
Cynthia brings an eye for detailed instruction to her challenging and creative classes. She likes to make the difficult doable and the doable difficult, with a little humor and a little fierceness kicked in to th...Strong Flow • Level 2/3
Aired -
57m
A level 2/3 class flows through a challenging and creative sequence. Rooted in alignment principles and detailed instruction, this class is open to any student who wishes to deepen their practice by focusing on the body, the flow of attention, and breath. An intermediate to advanced class that honors the body’s wisdom and the meditative aspect of yoga.