Strong Flow • Level 2/3

Aired -

Marie Thorne-Thomsen

Take a class with me and you will shift your self into an incredible space of inner wisdom, challenging asanas and heartfelt fun.  I draw from the traditional systems of yoga to shape each class and student.  My ...
A level 2/3 class flows through a challenging and creative sequence. Rooted in alignment principles and detailed instruction, this class is open to any student who wishes to deepen their practice by focusing on the body, the flow of attention, and breath. An intermediate to advanced class that honors the body’s wisdom and the meditative aspect of yoga.