Slow Flow + Yin

Aired -

Raquel Jordan

Moved by the healing power that yoga provides is what inspires Raquel to teach. She received her 200 Hour certification through YogaWorks in 2013 and a certification in Trauma Informed Yoga in 2015. Raquel has ta...
Melt tension from the day away with a slow and steady flow that will help you find your rhythm and warmth. Ground your body with deep stretching, conscious breathing and elements of mindfulness woven through out.