Union | Yoga Soup Replays

Gentle Practice: Grounding, Stretch & Slow Flow

Uploaded 3/4/21 8:17 PM UTC Kara Rosenthal

Five Element Fascia Floss • Show some love to your wrists & ankles, bring balance to your hips

YOGA SOUP
1h 18m

Recorded 3/4/21 8:30 AM PST with Kaita Mrazek

Insight Yoga: Smiling

Uploaded 3/3/21 8:31 PM UTC Suzanne Marlow

Yoga + Strength: Strengthen and Nourish

YOGA SOUP
1h 5m

Recorded 3/3/21 10:30 AM PST with Emily Benaron

20 Minute Heart Flow

Uploaded 3/2/21 5:41 PM UTC Bonnie Crotzer

Active Beginners: Pranayama wake up!

Uploaded 3/2/21 4:58 PM UTC Heather Tiddens

5 Rhythms + Reset Meditation: Integrating Self

Uploaded 3/2/21 4:55 PM UTC Kiaora Fox

Insight Yoga: Relationships

Uploaded 2/28/21 10:02 PM UTC Suzanne Marlow

Playing Your Edge: Slow & Strong Flow

YOGA SOUP
1h 7m

Recorded 2/28/21 9:00 AM PST with Cynthia Abulafia

Strong Flow: Coming Home

YOGA SOUP
1h 2m

Recorded 2/26/21 12:00 PM PST with Linda Baffa

Five Element Fascia Floss: Chest, Shoulders & Hips

YOGA SOUP
1h 19m

Recorded 2/25/21 8:30 AM PST with Kaita Mrazek

Yoga + Strength: Squats, Core and Balance

YOGA SOUP
1h 5m

Recorded 2/24/21 10:30 AM PST with Emily Benaron