Union | Yoga Soup Replays

Playing Your Edge: Arm Extension + External Rotation

YOGA SOUP
1h 17m

Recorded 4/18/21 9:00 AM PDT with Cynthia Abulafia

Strong Flow • Moving Meditation

YOGA SOUP
1h 2m

Recorded 4/16/21 12:00 PM PDT with Linda Baffa

Five Element Fascia Floss • Honoring Your Needs

YOGA SOUP
1h 18m

Recorded 4/15/21 8:30 AM PDT with Kaita Mrazek

Yoga + Weights

YOGA SOUP
1h 4m

Recorded 4/14/21 10:30 AM PDT with Emily Benaron

Playing Your Edge: Shoulders & Core

YOGA SOUP
1h 20m

Recorded 4/11/21 9:00 AM PDT with Cynthia Abulafia

Strong Flow: Balance, Back & Hip Openings

YOGA SOUP
1h 2m

Recorded 4/9/21 12:00 PM PDT with Linda Baffa

Playing Your Edge: Core Focus

YOGA SOUP
1h 3m

Recorded 4/9/21 8:30 AM PDT with Cynthia Abulafia

Five Element Fascia Floss: Neck and Shoulders

YOGA SOUP
1h 17m

Recorded 4/8/21 8:30 AM PDT with Kaita Mrazek

Yoga + Weights

YOGA SOUP
1h 2m

Recorded 4/7/21 10:30 AM PDT with Emily Benaron

Strong Flow Level 2/3

YOGA SOUP
1h 5m

Recorded 4/5/21 5:00 PM PDT with Erica Blitz

Playing Your Edge: Quads, Shoulder Work & Back Opening

YOGA SOUP
1h 20m

Recorded 4/4/21 9:00 AM PDT with Cynthia Abulafia

Strong Opening Flow • Level 2/3

YOGA SOUP
1h 5m

Recorded 4/3/21 9:00 AM PDT with Erica Blitz