5:30 PM - 6:15 PM PST
Slow Flow + Meditation • All-Levels with Nuria Reed
Yoga Soup
Video Call
7:30 AM - 8:30 AM PST
Kundalini Yoga with Mitsuko Newlan
9:00 AM - 10:15 AM PST
Slow Flow • Level 1/2 with Jazmin Ment
10:00 AM - 11:00 AM PST
Strong Flow with Lauren Hopper
LA MESA PARK
10:30 AM - 11:45 AM PST
Gentle Flow • Level 1/2 with Christina Adcock
12:00 PM - 1:00 PM PST
Strong Flow • Level 2/3 with Linda Baffa
12:00 PM - 12:30 PM PST
Mindful Self-Compassion Meditation with Hattie Bluestone and Anahita Holden
12:15 PM - 1:30 PM PST
Active Beginners • Level 1/2 with Heather Tiddens
3:30 PM - 4:15 PM PST
Core Centered Flow with Lauren Hopper
4:00 PM - 5:00 PM PST
Yoga Soup with Eddie Ellner
SHORELINE PARK WEST
5:00 PM - 6:00 PM PST
Strong Flow with Erica Blitz
7:00 PM - 8:00 PM PST
Heartwork: Living Life Fully with Mindfulness and Compassion with Radhule Weininger
7:00 AM - 8:00 AM PST
Somatic Meditation with Timothy Tillman
7:30 AM - 8:45 AM PST
Strong Flow • Level 2 with Marie Thorne-Thompsen
8:00 AM - 9:00 AM PST
8:30 AM - 9:30 AM PST
All-Levels Mindful Flow with Emily Benaron
Slow Flow • Level 2/3 with Denise Zaverdas
Five Element Flow • Level 1/2 with Kaita Mrazek
All-Levels Flow with Emily Benaron
10:30 AM - 12:00 PM PST
Insight Yoga • Level 1/2 with Suzanne Marlow
radio Streaming
(CANCELED) Brief Mid-Day Reset Flow with Anahita Holden
12:15 PM - 1:15 PM PST
Strong Flow • Level 2 with Carina Murillo
(CANCELED) Yoga for Whole Body Evolution with Rob Stephenson
Chakra Flow with Raquel Jordan
Yoga with Weights with Hattie Bluestone