Union | Yoga Shanti Replays

SHANTI OPEN Racing Stripes in Standing and Inversions

12/4/24 2:15 PM UTC with Heidi Michel-Fokine

1h 11m

SHANTI OPEN (ZOOM ONLY) Shoulders as Helping Hands

12/2/24 4:00 PM UTC with Heidi Michel-Fokine

58m

SHANTI OPEN Grateful Spine in Triangle, Warrior 1, Hanumam

11/27/24 2:15 PM UTC with Heidi Michel-Fokine

1h 16m

SHANTI OPEN (ZOOM ONLY) Thigh Releasing Poses

11/25/24 4:00 PM UTC with Heidi Michel-Fokine

1h 2m

SHANTI OPEN (ZOOM ONLY)

11/18/24 4:00 PM UTC with Heidi Michel-Fokine

1h 2m

SHANTI OPEN (ZOOM ONLY) Opening the Upper Back

11/18/24 4:00 PM UTC with Heidi Michel-Fokine

1h 2m

SHANTI OPEN E-E-Elongation!!

11/13/24 2:15 PM UTC with Heidi Michel-Fokine

1h 14m

SHANTI OPEN (ZOOM ONLY) Stand Up Stand Down

11/11/24 4:00 PM UTC with Heidi Michel-Fokine

1h 3m

SHANTI OPEN Stability Thru The Feet

11/6/24 2:15 PM UTC with Heidi Michel-Fokine

1h 13m

SHANTI OPEN - Thigh Grounding for Freedom

10/30/24 1:15 PM UTC with Heidi Michel-Fokine

1h 13m

SHANTI OPEN - lengthening and opening

10/28/24 3:00 PM UTC with Heidi Michel-Fokine

1h 1m

SHANTI OPEN - Wake Up with Broad Strokes of Movement

10/23/24 1:00 PM UTC with Heidi Michel-Fokine

1h 3m