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SHANTI OPEN- continuous moving flow

Yoga Shanti Studio
1h 3m
with Tracey Toomey McQuade
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SHANTI BEGINNER "Fluidity of our Back"

Yoga Shanti Studio
1h 3m
with Eric Pettigrew
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Free your breath. Ease into a practice with juicy asana combos of side bends, backbends, and forward folds.

Yoga Shanti Studio
1h 5m
with Sandy Sperou
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SHANTI LEVEL 1-2 (Preregister if attending in person)

Yoga Shanti Studio
1h 1m
with Leah Kinney
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SHANTI OPEN - Parvritta Janu Sirsasana, Wild Thing and Ardha Chandrasana Chapasana

Yoga Shanti Studio
1h 8m
with Colleen Saidman
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SHANTI BASICS with Heidi

59m
with Heidi Michel-Fokine
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SHANTI OPEN - Fast Forward through the first 45 seconds. - Strength leading to inversions

Yoga Shanti Studio
1h 4m
with Colleen Saidman
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SHANTI OPEN - give me it all - standing poses, flow, forward bends, backbends and splits

Yoga Shanti Studio
1h 14m
with Colleen Saidman
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SHANTI OPEN - Let's just call it delicious

Yoga Shanti Studio
1h 6m
with Rodney Yee
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SHANTI BASICS/BEGINNERS - Integration through Rhythm and Breath

Yoga Shanti Studio
1h 1m
with Rodney Yee
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SHANTI OPEN - Backbends from the feet to the pelvis to the spine - groin and tailbone

Yoga Shanti Studio
1h 4m
with Rodney Yee
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SHANTI OPEN with Mia

1h 1m
with Mia Fasanella
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