Union | Yoga Shanti Replays

Monday Night Advanced Yoga Deflate the Ribs for Deep calm

3/4/25 12:00 AM UTC with Heidi Michel-Fokine

1h 30m

SHANTI OPEN Soften Inward

3/3/25 4:00 PM UTC with Heidi Michel-Fokine

1h 2m

SHANTI OPEN - New Moon in Pisces / Svadhisthana 2nd Chakra

3/3/25 2:30 PM UTC with David Marshall

1h 14m

SHANTI FLOW - Triangle, Ardha Chandrasana, Vasisthasana

3/2/25 5:00 PM UTC with Leah Kinney

1h 1m

SHANTI OPEN - Fundamental All Around

3/1/25 5:00 PM UTC with Leah Kinney

1h 2m

SHANTI OPEN - Old School Shanti in the Hips

2/28/25 3:30 PM UTC with Stacy Haessler

59m

SHANTI BEGINNER - Side Lengthening / Warrior 2 & Extended Side Angle

2/27/25 5:00 PM UTC with Leah Kinney

1h 2m

SHANTI FLOW - Side Bending for Balance

2/27/25 3:30 PM UTC with Tracey Toomey McQuade

1h 2m

SHANTI OPEN Thighs down with a belt for Grounded Poses

2/26/25 2:15 PM UTC with Heidi Michel-Fokine

1h 15m

SHANTI OPEN - Twist and Contractions

2/25/25 3:30 PM UTC with Rodney Yee

1h 12m

SHANTI OPEN - Folding Knees & Hips

2/24/25 4:00 PM UTC with Heidi Michel-Fokine

1h 4m

SHANTI OPEN - Standing Poses to Illuminate Pairing of the Opposites

2/24/25 2:30 PM UTC with Rodney Yee

1h 6m