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About
Event Type
45-Minute Class
Annual Thanksgiving Day Class
Easter Sunday Practice
Flow with Chanting
FREE INFO SESSION: 200-Hour Yoga Shanti Teacher Training (Fall 2024)
Handstand Workshop
OPEN Class
OPEN Class
OPEN Class
RODNEY'S ADVANCED MONDAY WORKSHOP
Rodney's Advanced Workshop
Savasana, Pranayama & Dharma with Richard Rosen
SHANTI BASICS.
SHANTI BASICS/BEGINNERS
SHANTI BASICS/BEGINNERS (Preregister if attending in person)
SHANTI BASICS (Preregister if attending in person)
SHANTI BEGINNER
SHANTI BEGINNER
SHANTI BEGINNER
SHANTI BEGINNERS
SHANTI BEGINNERS (ZOOM)
SHANTI BEGINNERS (ZOOM)
SHANTI FLOW
SHANTI FLOW
SHANTI FLOW
SHANTI FLOW
SHANTI FLOW.
SHANTI FLOW (Livestream only)
SHANTI FLOW (Preregister if attending in person)
SHANTI FLOW (Preregister if attending in person)
SHANTI LEVEL 1-2.
SHANTI OPEN
SHANTI OPEN
SHANTI OPEN
SHANTI OPEN
SHANTI OPEN.
SHANTI OPEN.
SHANTI OPEN - 45 Minute Class
SHANTI OPEN on ZOOM (No 24hr restream)
SHANTI OPEN (Preregister if attending in person)
SHANTI OPEN (ZOOM)
SHANTI SLOW FLOW *Community Class* (Preregister if attending in person)
Silver Anniversary (FREE!)
Special New Year's Day Practice with Colleen & Rodney
UZIT RESTORATIVE
Winter 200hr Yoga Shanti Livestream Teacher Training w/Rodney Yee and Colleen Saidman Yee
Winter Solstice Kirtan: Finding Light on the Darkest Day of the Year
Workshop: Navigating Difficult Times (Embodiment Lessons from the Gita)
Yoga for Equal Justice Initiative: By Donation w/ Rodney Yee and Colleen Saidman Yee
YOGA SHANTI 200HR YTT - FALL 2024 (@ Sag Harbor AND/OR Online)
YTT: 200HR FALL 2020
YTT: 200HR FALL 2021
YTT: 200HR FALL 2023
YTT: 200HR SPRING 2022
YTT: 200HR SPRING 2023
Teacher
Andrew Pyo
Ashley McGee
Christopher Golden
Colleen Saidman
Colleen Saidman + Rodney Yee
David Marshall
Eric Pettigrew
Erika Halweil
Francesca Cesca
Geoffrey Nimmer
Heidi Michel-Fokine
Helene Necroto
Iris Cohen
Jamel West
Jamie Lugo
Jazmin Ment
Julia Motyka
Leah Kinney
Lindsay Tyson
Maureen Brennan
Mia Fasanella
Missy Cottone
Peggy Pepemehmetoglu (Leder)
Rebecca Butler
Richard Rosen
Richard Freeman + Mary Taylor
Rodney Yee
Sandy Sperou
Sarah Halweil
Seamus Tyson
Seamus Tyson + Tracey Toomey McQuade
Sharon Katz
Sophie Hwang
Stacy Haessler
Sue O’Connell
Sylvia Channing
Tracey Toomey McQuade
Tag
45-Minute Class
All-Around Asana
Arm Balances
Arm Balances
arm balances
backbends
Backbends
Backbends
Backbends
Backbends
balancing
Balancing
balancing
balancing
balancing
Breath
breath
breath
breath
Challenging Classes
Chanting
core strengthening
Core-Strengthening
Forward Bends
Forward Bends
Forward Bends
Healthy Knees
Heart Opening
Heart opening
heart opening
Heart-Opening
Heat-Building
heat building
Hips
hips
hips
hips
Hips
Hips
Hips
hips
Inversions
Inversions
inversions
inversions
legs
legs
Legs
legs
Restorative
Restorative
Restorative
restorative
Restorative
restorative
Restorative
Slow Flow
slow flow
Slow Flow
Slow Flow
Slow Flow
standing poses
Standing Poses
standing poses
Strength-Building
Sun Salutations
Twists
twists
Twists
Twists
twists
twists
Twists
Twists
Yoga for Sciatica
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SHANTI FLOW
6/19/20 4:30 PM UTC
with
Lindsay Tyson
1h
OPEN Class w/Rodney: Essentials of Mula Bandha
6/19/20 3:00 PM UTC
with
Rodney Yee
1h 2m
SHANTI OPEN: LOWER BACK & HIP RELEASE
6/18/20 4:30 PM UTC
with
Sandy Sperou
1h
SHANTI OPEN: DEEP STEEP
6/18/20 12:00 PM UTC
with
Heidi Michel-Fokine
1h 2m
Advanced Workshop with Rodney Yee
6/17/20 10:30 PM UTC
with
Rodney Yee
1h 32m
SHANTI BEGINNERS: TWISTS & REVOLVED TRIANGLE
6/17/20 3:30 PM UTC
with
Sarah Halweil
1h
Chanting and Flow
6/17/20 12:00 PM UTC
with
Tracey Toomey McQuade
1h 3m
OPEN Class w/Colleen Saidman Yee: Chest Opening
6/16/20 3:00 PM UTC
with
Colleen Saidman
1h 2m
SHANTI OPEN: SIDE-LENGTHENING
6/16/20 12:00 PM UTC
with
Stacy Haessler
1h 2m
SHANTI FLOW
6/15/20 10:30 PM UTC
with
Christopher Golden
1h
SHANTI OPEN: OPENING & STRENGTHENING DIAGONALS OF BODY
6/14/20 1:15 PM UTC
with
Sylvia Channing
1h 1m
SHANTI OPEN: Release of Hamstrings, Neck & Shoulders, and Halasana (Plow Pose)
6/13/20 3:00 PM UTC
with
Colleen Saidman + Rodney Yee
1h 17m
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