Union | Yoga Shanti Replays

SHANTI OPEN

1/25/23 3:30 PM UTC with Sylvia Channing

1h 10m

SHANTI OPEN with Sylvia

11/1/22 2:30 PM UTC with Sylvia Channing

1h 5m

SHANTI OPEN - with Sylvia Channing - Circulate and decompress

10/31/22 1:30 PM UTC with Sylvia Channing

1h 6m

SHANTI FLOW with Sylvia

10/30/22 4:00 PM UTC with Sylvia Channing

1h 6m

SHANTI OPEN: Warm Up with Twisting, Moving to Pigeon

10/29/22 4:00 PM UTC with Sylvia Channing

1h 5m

SHANTI OPEN - Strong legs/all-around opening for a spring day

5/10/22 2:30 PM UTC with Sylvia Channing

1h 8m

SHANTI OPEN with Sylvia (music over voice for 2 minutes only)

3/1/22 3:30 PM UTC with Sylvia Channing

1h 5m

SHANTI OPEN - Utkatasana Shapes (with block & strap)

10/4/21 12:00 PM UTC with Sylvia Channing

1h 6m

SHANTI OPEN: Shoulder Openers, Open Twists, Shoulder Stand

9/6/20 1:15 PM UTC with Sylvia Channing

1h 5m

SHANTI OPEN: Side Bends, Backbends, Balancing Poses

8/30/20 1:15 PM UTC with Sylvia Channing

1h 4m

SHANTI OPEN: Ustrasana (Camel Pose) & Balancing Twists

8/16/20 1:15 PM UTC with Sylvia Channing

1h 3m

SHANTI OPEN: Plow, Lotus & Krounchasana

8/9/20 1:15 PM UTC with Sylvia Channing

1h 1m