Union | Yoga Shanti Replays

SHANTI OPEN - Start Slow and Restorative and Build to Big Ole Backbends with music

Yoga Shanti Studio
1h 11m

1/18/22 3:30 PM UTC with Colleen Saidman

SHANTI BASICS - Tracking the flow from above and below

1h 4m

1/17/22 4:00 PM UTC with Heidi Michel-Fokine

SHANTI OPEN - Core, Core and more Core with music

Yoga Shanti Studio
1h 5m

1/17/22 2:30 PM UTC with Colleen Saidman

SHANTI OPEN - Did someone say HIPS? with music

Yoga Shanti Studio
1h 6m

1/16/22 5:00 PM UTC with Colleen Saidman

SHANTI OPEN - Heels of feet talking to the heart in all categories of poses

Yoga Shanti Studio
1h 4m

1/15/22 5:00 PM UTC with Rodney Yee

SHANTI BASICS/BEGINNERS - Triangle, Triangle, Triangle

Yoga Shanti Studio
1h

1/14/22 5:00 PM UTC with Stacy Haessler

SHANTI OPEN Working with the Breath as a Gateway to Silence

Yoga Shanti Studio
1h 6m

1/14/22 3:30 PM UTC with Rodney Yee

SHANTI OPEN on ZOOM (No 24hr restream. Preregister if attending in person)

1h 3m

1/14/22 12:30 AM UTC with Sophie Hwang

SHANTI BEGINNER- bending at the hips, hip mobility, leg strength

Yoga Shanti Studio
1h 3m

1/13/22 5:00 PM UTC with Missy Cottone

SHANTI FLOW on ZOOM (No 24hr restream)

1h

1/13/22 5:00 PM UTC with Jazmin Ment

SHANTI OPEN- continuous moving flow

Yoga Shanti Studio
1h 3m

1/13/22 3:30 PM UTC with Tracey Toomey McQuade

SHANTI BEGINNER "Fluidity of our Back"

Yoga Shanti Studio
1h 3m

1/12/22 5:00 PM UTC with Eric Pettigrew