SHANTI OPEN A Soft Approach
Aired -
1h 2m
Through delightful insights both philosophical and practical, direct instruction, postural alignment, pranayama, and awareness meditation, Rodney and Colleen's fun and personal approach to yoga will help you listen to both breath and bodily sensations and align with authentic receptivity and generosity. Rooted in the ancient power and wisdom of posture, breath, and meditation, this class, offers a lovely opportunity to learn practices to free your body of old and unnecessary patterns, and break through to true personal growth and freedom.
If this class takes place in-person, our studio address:
Yoga Shanti, 32 Bridge Street, Sag Harbor, NY 11963
HOW TO JOIN ONLINE CLASSES? You can also click the link in your email receipt to join the class. Alternatively, you can join from your Registrations page in your Union account (My Account > Registrations). Here you will find listed of all your upcoming events in the order in which they should be attended. Shortly before any online class begins a small "JOIN" button will appear. Click this button to join the class in session. (You can also click the link in your email receipt to join the session.) We look forward to practicing with you!
STUDIO POLICY RELATING TO COVID-19: By attending class at Yoga Shanti, you agree that you have not been diagnosed with Covid-19 in the past two (2) weeks and are not current experiencing any of the following symptoms: Fever of 99.5 degrees Fahrenheit or higher, or feeling feverish, Cough, Shortness of breath, Chills, Headache, Muscle pain, Sore throat, Fatigue, Congestion, or Loss of taste or smell.
If this class takes place in-person, our studio address:
Yoga Shanti, 32 Bridge Street, Sag Harbor, NY 11963
HOW TO JOIN ONLINE CLASSES? You can also click the link in your email receipt to join the class. Alternatively, you can join from your Registrations page in your Union account (My Account > Registrations). Here you will find listed of all your upcoming events in the order in which they should be attended. Shortly before any online class begins a small "JOIN" button will appear. Click this button to join the class in session. (You can also click the link in your email receipt to join the session.) We look forward to practicing with you!
STUDIO POLICY RELATING TO COVID-19: By attending class at Yoga Shanti, you agree that you have not been diagnosed with Covid-19 in the past two (2) weeks and are not current experiencing any of the following symptoms: Fever of 99.5 degrees Fahrenheit or higher, or feeling feverish, Cough, Shortness of breath, Chills, Headache, Muscle pain, Sore throat, Fatigue, Congestion, or Loss of taste or smell.
CANCELLATION POLICY: Please note that we have a strict 24-hour cancellation policy for IN-PERSON classes. Before this window, you can cancel at any time from your Registrations page. If you do not cancel within 24 hours and do not attend class, you will not receive a refund and you will lose your class credit. Students reserving in-person classes with unlimited subscription passes will incur a $20 fee for unattended classes or late cancellations. Thank you in advance for your understanding. LIVESTREAM classes can be canceled right up until they begin. Special events may have unique cancellation policies. Please check the event listing and registration receipt for details.
Important: Yoga Shanti reserves the right to change our in-studio attendance policy at any time to comply with government health regulations and CDC guidelines, and to provide a level of service that strives to keep our community safe to the best of our ability while maintaining a viable business. Thank you so much for your understanding and support!