SHANTI FLOW

Aired -

Lindsay Tyson

After completing her degree in Art History at The University of Notre Dame, Lindsay Tyson came to New York to pursue a career in public relations. As soon as she settled into the city, Lindsay dove deep into yoga...
Shanti has a fresh perspective on Flow. It’s not just about sun salutations. These flow classes are designed for students who feel the urge to move seamlessly from one posture to the next with the grace of a dancer and the mindfulness of a yogi.