SHANTI OPEN with Seamus

Aired -

Seamus Tyson

Seamus grew up splitting his time in between New York City and the East End of Long Island. He continues to enjoy this balance between city and costal life today.  Prior to teaching yoga, Seamus worked primarily ...
Through delightful insights both philosophical and practical, direct instruction, postural alignment, pranayama, and awareness meditation, Rodney and Colleen's fun and personal approach to yoga will help you listen to both breath and bodily sensations and align with authentic receptivity and generosity. Rooted in the ancient power and wisdom of posture, breath, and meditation, this class, offers a lovely opportunity to learn practices to free your body of old and unnecessary patterns, and break through to true personal growth and freedom.

JOIN US VIA ZOOM: This means that you must attend the class live at the scheduled time as it will not automatically be available for 24hr replay.

JOINING US IN PERSON: Prepayment with online registration is required for all students. We will NOT be accepting drop-ins at the location. Use the "Register for In-Person" button above to reserve your spot. Please help us by respecting the following protocol:


  • Please arrive 15 minutes before class is scheduled to begin.
  • Please bring your own mats and props as none will be provided. (Some will be available for purchase at the studio location.)
  • 24-hour cancellation is required. No refunds will be available for students who do not show up to/attend an online class for any reason.
  • Mask policy: We kindly request that you please wear masks upon arrival to the studio or church lawn until you are at your mat. Thereafter you may choose to remove your mask for practice if you are vaccinated. 
  • IMPORTANT REGARDING COVID-19: By attending class at Yoga Shanti, you agree that you have not been diagnosed with Covid-19 in the past two (2) weeks and are not current experiencing any of the following symptoms: Fever of 99.5 degrees Fahrenheit or higher, or feeling feverish, Cough, Shortness of breath, Chills, Headache, Muscle pain, Sore throat, Fatigue, Congestion, or Loss of taste or smell

Venue address: Yoga Shanti, 32 Bridge Street, Sag Harbor, NY 11963