SHANTI FLOW : Next Level Release — Pavritta Janu Sirsasana and friends
Next Level Release — Pavritta Janu Sirsasana and friends
Expect a vibrant, full class of soundly sequenced closed twists, neutrals, open twists and a fair amount of play in between. Perfectly timed with the full moon in Scorpio, students will leave feeling at ease with the resonance and freedom of integrating the opposites within.
Shanti has a fresh perspective on Flow. It’s not just about sun salutations. These flow classes are designed for students who feel the urge to move seamlessly from one posture to the next with the grace of a dancer and the mindfulness of a yogi.