ADVANCED WORKSHOP with Rodney Yee - Restorative Sequence

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Rodney Yee

Rodney Yee began his Yoga inquiry in 1980. In the same period he was a ballet dancer for the Oakland ballet and a physical therapy and philosophy major at UC Berkeley. His yearning for a life that would utilize m...
After learning to tie your shoelaces, one might have to ask why you are putting the shoes on in the first place. Let’s dive deeper than just doing poses and sequences and, instead, ask "Why?". Why do a specific sequence, why align the bones, why ask "why"? As we ask "why," we might uncover the essence of our yoga pursuit which can streamline our energies around our real dharma. Come ready to practice advanced asana leaving room for pranayama, philosophy and meditation. Please e-mail your sincere questions to sagharbor@yogashanti.com by Wednesdays at 3:00pm EST and Rodney will do his best to address them during the practice.


ATTEND VIA ZOOM ($25): This means that you must attend the class live at the scheduled time as it will not automatically be available for 24hr replay.

JOIN US IN PERSON ($40): Prepayment with online registration is required for all students.  Use the "Register for In-Person" button above to reserve your spot. Please help us by respecting the following protocol:

  • Please arrive 15 minutes before class is scheduled to begin.
  • We prefer that you bring your own mats and props. However, a small selection is available for rental or purchase at the studio.
  • 24-hour cancellation is required. No refunds will be available for students who do not show up to/attend an online class for any reason.
  • IMPORTANT REGARDING COVID-19: By attending class at Yoga Shanti, you agree that you have not been diagnosed with Covid-19 in the past two (2) weeks and are not current experiencing any of the following symptoms: Fever of 99.5 degrees Fahrenheit or higher, or feeling feverish, Cough, Shortness of breath, Chills, Headache, Muscle pain, Sore throat, Fatigue, Congestion, or Loss of taste or smell

Studio address: Yoga Shanti, 32 Bridge Street, Sag Harbor, NY 11963