Seamus Tyson
Seamus grew up splitting his time in between New York City and the East End of Long Island. He continues to enjoy this balance between city and costal life today. Prior to teaching yoga, Seamus worked primarily ...SHANTI BEGINNER - All poses leading up to Warrior 1
Aired -
1h 7m
A class that's just right for getting started (or getting back on the yoga train...) This class is safe and intelligently sequenced to bring you to a place of health and healing through yoga.
JOINING US IN PERSON: Prepayment with online registration is required for all students. Use the "Register for In-Person" button above to reserve your spot. Please help us by respecting the following protocol:
JOINING US IN PERSON: Prepayment with online registration is required for all students. Use the "Register for In-Person" button above to reserve your spot. Please help us by respecting the following protocol:
- Please arrive 15 minutes before class is scheduled to begin.
- We prefer that you bring your own mats and props. However, a small selection is available for rental or purchase at the studio.
- 24-hour cancellation is required. No refunds will be available for students who do not show up to/attend an online class for any reason.
- IMPORTANT REGARDING COVID-19: By attending class at Yoga Shanti, you agree that you have not been diagnosed with Covid-19 in the past two (2) weeks and are not current experiencing any of the following symptoms: Fever of 99.5 degrees Fahrenheit or higher, or feeling feverish, Cough, Shortness of breath, Chills, Headache, Muscle pain, Sore throat, Fatigue, Congestion, or Loss of taste or smell
Studio address: Yoga Shanti, 32 Bridge Street, Sag Harbor, NY 11963