Rodney Yee

Rodney Yee began his Yoga inquiry in 1980. In the same period he was a ballet dancer for the Oakland ballet and a physical therapy and philosophy major at UC Berkeley. His yearning for a life that would utilize m...

RODNEY'S ADVANCED MONDAY WORKSHOP - inversions to restoratives to pranayama

Aired -

1h 34m
deep hollow and soft inner eyes, jugular notch, inner ears.  also 12th back ribs

After learning to tie your shoelaces, one might have to ask why you are putting the shoes on in the first place. Let’s dive deeper than just doing poses and sequences and, instead, ask "Why?". Why do a specific sequence, why align the bones, why ask "why"? As we ask "why," we might uncover the essence of our yoga pursuit which can streamline our energies around our real dharma. Come ready to practice advanced asana leaving room for pranayama, philosophy and meditation. Please e-mail your sincere questions to sagharbor@yogashanti.com by Wednesdays at 3:00pm EST and Rodney will do his best to address them during the practice.

ATTEND VIA ZOOM ($25): This means that you must attend the class live at the scheduled time as it will not automatically be available for 24hr replay.

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24-HR CANCELLATION POLICY: 
A 24-hour cancellation policy applies to all in-person registrations. Classes cancelled within 24 hours before class begins will result in the studio redeeming your class credit. In the case of registrations made with any of our unlimited subscriptions, a $20 late cancellation fee will be charged to your card on file. You can cancel your registration by signing into Union up to 24 hours before class begins. No refunds will be available for students who do not show up to/attend an online class for any reason.

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Studio address: Yoga Shanti, 32 Bridge Street, Sag Harbor, NY 11963