Navigating Difficult Times: Embodiment Lessons from the Gita with Richard Freeman & Mary Taylor

Aired -

Through a flowing asana practice and a lively discussion of underlying themes from the Bhagavad Gita, we will explore practical ways to find our footing and deal with dilemmas, crises—and even good times—so we can act with skill and integrity to connect with and serve others. Appropriate for students of all levels.