Union | Yoga Shanti Replays

SHANTI BASICS/BEGINNERS- active legs, wide pelvis, lifted chest for Siddhasana

Yoga Shanti Studio
1h 6m

9/17/21 3:00 PM UTC with Missy Cottone

SHANTI BEGINNER- exploring imbalances in the body to return to center: shoulders & psoas exploration

Yoga Shanti Studio
1h 3m

9/16/21 3:00 PM UTC with Missy Cottone

SHANTI FLOW- lateral side bends moving towards extended side angle

Yoga Shanti Studio
1h 7m

9/16/21 12:00 PM UTC with David Marshall

SHANTI BEGINNER - STANDING POSES AND OPEN TWISTS

Yoga Shanti Studio
1h 1m

9/15/21 3:00 PM UTC with Sharon Cardel

SHANTI OPEN

Yoga Shanti Studio
1h 1m

9/15/21 1:30 PM UTC with Sue O’Connell

SHANTI OPEN

Yoga Shanti Studio
57m

9/14/21 3:00 PM UTC with Stacy Haessler

SHANTI FLOW

Yoga Shanti Studio
59m

9/14/21 12:00 PM UTC with Stacy Haessler

SHANTI OPEN - pick me up for the morning

Yoga Shanti Studio
1h 2m

9/13/21 12:00 PM UTC with Colleen Saidman

SHANTI OPEN - Juicy Hips

Yoga Shanti Studio
1h 8m

9/12/21 3:00 PM UTC with Colleen Saidman

SHANTI OPEN Contraction and Release, The finite and the Infinite

Yoga Shanti Studio
1h 4m

9/11/21 3:00 PM UTC with Rodney Yee

SHANTI BASICS/BEGINNERS Strength through Repetition Culminating into Release

Yoga Shanti Studio
1h 6m

9/10/21 3:00 PM UTC with Rodney Yee

SHANTI OPEN Strength through repetition into release

Yoga Shanti Studio
1h 6m

9/10/21 1:30 PM UTC with Rodney Yee