SHANTI OPEN - Backbends to ground and Standing Poses to fly
Yoga Shanti Studio
1h 3m
1h 3m
Recorded 6/21/21 8:00 AM EDT
with Colleen Saidman
SHANTI OPEN - fun class working into firefly and eight limb (tittibasana and astavakrasana)
Yoga Shanti Studio
1h 5m
1h 5m
Recorded 6/20/21 11:00 AM EDT
with Colleen Saidman
SHANTI OPEN @ The Studio : Building Strength and Arm Balances
Yoga Shanti Studio
1h 2m
1h 2m
Recorded 6/19/21 11:00 AM EDT
with Rodney Yee
SHANTI BEATS @ The Studio + ZOOM : Twist Around that Way…..an All-Around Class
1h 5m
Recorded 6/17/21 6:30 PM EDT
with Seamus Tyson
SHANTI OPEN @ The Studio : Shoulders and Neck
Yoga Shanti Studio
1h 2m
1h 2m
Recorded 6/18/21 11:00 AM EDT
with Rodney Yee
SHANTI BASICS @ The Studio : Shoulders and Neck
Yoga Shanti Studio
1h 3m
1h 3m
Recorded 6/18/21 9:30 AM EDT
with Rodney Yee
SHANTI BEGINNER @ The Studio : Ujjayi Breath & Heart Opening
Yoga Shanti Studio
1h 3m
1h 3m
Recorded 6/17/21 11:00 AM EDT
with Eric Pettigrew
SHANTI OPEN @ The Studio : Open Twists and Balance poses; the pleasure of looking until you see something
Yoga Shanti Studio
1h 1m
1h 1m
Recorded 6/17/21 9:30 AM EDT
with Tracey Toomey McQuade
SHANTI FLOW @ The Studio : Slow and Steady All Around
Yoga Shanti Studio
1h 5m
1h 5m
Recorded 6/17/21 8:00 AM EDT
with David Marshall