Union | Yoga Loft Boulder On-Demand Replays

Yin Yoga: Hip + lower back focus to dissolve tension

Yoga Loft - Boulder
59m

Recorded 5/21/20 7:00 PM MDT with Sarah Lems

Yin Yoga: Nourishing + supportive

Yoga Loft - Boulder
59m

Recorded 5/18/20 1:30 PM MDT with Mykel Salerno

Yin Yoga: Grounding practice with hamstring, low back and spine work

Yoga Loft - Boulder
1h

Recorded 5/14/20 7:00 PM MDT with Sarah Lems

Yin Yoga: Spinal + lower lumbar health, neck, hamstrings and shoulders - yum!

Yoga Loft - Boulder
1h

Recorded 5/7/20 7:00 PM MDT with Sarah Lems

Yin Yoga

Yoga Loft - Boulder
1h 3m

Recorded 5/4/20 1:30 PM MDT with Mykel Salerno

Yin Yoga

Yoga Loft - Boulder
1h 3m

Recorded 4/27/20 1:30 PM MDT with Mykel Salerno

Yin Yoga

Yoga Loft - Boulder
58m

Recorded 4/23/20 7:00 PM MDT with Sarah Lems

Yin Yoga

Yoga Loft - Boulder
59m

Recorded 4/20/20 1:30 PM MDT with Mykel Salerno

Yin Yoga

Yoga Loft - Boulder
1h 2m

Recorded 4/13/20 1:30 PM MDT with Mykel Salerno

Yin Yoga

Yoga Loft - Boulder
1h 3m

Recorded 4/12/20 6:30 PM MDT with Mykel Salerno

Yin Yoga (Joint mobility + flexibility)

Yoga Loft - Boulder
1h 1m

Recorded 4/6/20 1:30 PM MDT with Mykel Salerno

Yin Yoga (Slow down + soften)

Yoga Loft - Boulder
1h 1m

Recorded 4/5/20 6:30 PM MDT with Mykel Salerno